We offer training sessions to players in the UK or through Facetime for players abroad. Our programming is available to players everywhere. In both cases our coach will be available to you in a variety of ways to offer support with cues, advice and program alterations.
 
Strength, power and speed are ever increasingly key components in the modern game, yet are often overlooked, or poorly trained, throughout the football world. Alike buying a car, we don't consider solely the size of the fuel tank, but more so the miles per gallon, speed, acceleration and physical output of the engine. It is the same with football, and while endurance qualities are fairly well trained, those other key physical attributes, such as power and speed, often don't get the correct attention. It is our mission to develop players physically by offering the greatest training for their individual needs.